Essential Health Screenings Every Man Should Schedule During Men's Health Month
Dr. Tatyana Morton, a board-certified internal medicine physician at Ovation Private Health, offers concierge care that helps men stay on top of their health with ease. Her personalized approach makes it simple to schedule important screenings, talk through any concerns, and build a long-term plan focused on prevention, energy, and everyday well-being.
Men’s Health Month is more than just a reminder—it's a wake-up call to prioritize your well-being before symptoms appear. Too often, busy schedules and the demands of daily life cause men to delay or overlook important health appointments. But prevention is one of the most powerful tools we have when it comes to staying healthy, strong, and fully present for our families, careers, and passions.
From silent conditions like high blood pressure to potentially life-threatening issues like prostate cancer, early detection can dramatically improve outcomes. By staying ahead of the curve with key preventive screenings, you not only gain peace of mind but also set yourself up for years of greater energy, vitality, and resilience.
This guide explores essential health screenings for men, why they matter, when to schedule them, and how personalized care can help make these appointments a natural part of your long-term wellness routine.
Preventive Screenings Every Man Should Prioritize
Screenings aren’t only for those already feeling sick. They’re for every man who wants to stay in control of his health. Many common conditions can go unnoticed for years, until they cause irreversible harm. Getting regular checkups helps detect and address potential concerns before they turn into serious problems.
1. Prostate Exam
Why it matters:
Prostate cancer is one of the most common cancers among men, yet when caught early, it's highly treatable. According to the American Cancer Society, about 1 in 8 men will be diagnosed with prostate cancer in their lifetime. However, many early-stage cases present no symptoms, making screenings critical.
Who should screen:
Men over 50 are generally advised to begin annual screenings. However, men as young as 40—particularly those with a family history of prostate cancer or who are African American—should consider earlier evaluations. These groups are at higher risk, and early screening can mean the difference between a simple outpatient procedure and more invasive treatment later on.
What to expect:
A prostate exam may include:
A PSA (Prostate-Specific Antigen) blood test
A Digital Rectal Exam (DRE), which allows the provider to feel for abnormalities in the prostate
Both are quick and can be completed in a routine visit.
2. Cholesterol Check
Why it matters:
High cholesterol contributes significantly to heart disease, the leading cause of death among men in the United States. While symptoms of clogged arteries or cardiovascular strain often go unnoticed until it’s too late, a simple lipid panel can offer life-saving insights.
What it involves:
This blood test, also called a lipid profile, measures your:
LDL (bad cholesterol)
HDL (good cholesterol)
Triglycerides
This test can uncover whether dietary changes, medication, or further cardiovascular evaluations are needed.
When to screen:
Every 4–6 years starting at age 20
More frequently, if you have other risk factors, including diabetes, obesity, high blood pressure, or a family history of heart disease
3. Blood Pressure Check
Why it matters:
Often called the “silent killer,” high blood pressure (hypertension) is one of the most common and dangerous health issues for men. It rarely causes symptoms in early stages but can lead to stroke, heart failure, kidney disease, and more.
What to expect:
A cuff is placed around your arm to measure the pressure your blood exerts against your artery walls. The reading is fast, completely painless, and highly informative.
A normal reading is typically around 120/80 mm Hg
Elevated readings over time may require lifestyle changes or medication
When to screen:
At least every 2 years if under 40 and healthy
Annually—or more frequently—if you’re over 40 or have risk factors
Why Concierge Care Makes a Difference
For many men, healthcare feels impersonal, rushed, or difficult to schedule. Concierge care, as offered by practices like Dr. Tatyana Morton’s, removes those barriers and puts your health back into your own hands.
Concierge care offers:
Individualized care plans: Instead of the typical 15-minute rushed visit, concierge medicine allows time to go deep on your history, lifestyle, and concerns.
Same or next-day appointments: You can get seen quickly and on your schedule.
Ongoing support: From post-screening questions to nutritional and fitness guidance, your provider is your consistent partner.
A whole-person approach: Screenings are just the beginning. Concierge care supports you in developing a comprehensive plan for sleep, movement, stress management, and more.
Whether it’s your first time getting a screening or your tenth, having a provider who truly knows you can reduce anxiety, streamline the process, and help you stay consistent.
Overcoming Common Barriers to Screenings
Many men know these screenings are important, but still don’t make the call. Here’s why, and how to move forward:
“I don’t have time.”
You’re juggling work, family, and commitments. That’s exactly why proactive care is essential—it helps you avoid being sidelined by preventable illness. Concierge care makes appointments easier to schedule and faster to complete.
“It’s uncomfortable.”
Yes, some screenings, like prostate exams, may feel awkward. However, they’re brief, handled professionally, and can significantly impact your health trajectory. The temporary discomfort is worth the long-term benefit.
“I feel fine.”
Symptoms may not always appear in the early stages of the disease. Screenings provide clarity that symptoms cannot. Feeling good is great—let’s make sure that continues.
“It’s too expensive.”
Most preventive screenings are covered annually by insurance. Many concierge practices help you navigate insurance benefits or offer clear, transparent pricing for patients paying directly.
Lifestyle Factors Matter, Too
While screenings provide important snapshots of your health, they’re just one piece of the puzzle. What you do daily—from how you eat to how well you manage stress—has a major impact on your long-term outcomes.
Concierge care providers like Dr. Morton go beyond lab results to help you build sustainable routines that support overall wellness. That may include:
Nutritional planning to reduce cholesterol
Sleep strategies to regulate blood pressure
Movement and exercise programs tailored to your lifestyle
Stress management tools that support mental health
By treating the whole person, not just isolated symptoms, this model of care creates a more complete foundation for thriving health.
This Month, Make the Choice to Prioritize Your Health
Men’s Health Month is more than just an observance—it’s a reminder that taking care of yourself isn’t optional. It's a commitment to your longevity, your family, and your goals.
By making the time to schedule your screenings now, you’ll benefit from:
Early detection of potential issues
Personalized planning and expert guidance
Greater energy and resilience
The confidence of knowing you're taking control of your health
Take the First Step Toward Better Health
Whether you’re long overdue for a screening or just beginning your preventive care journey, now is the perfect time to start. Don’t wait until something feels wrong—take action while you feel strong.
Dr. Tatyana Morton makes the experience personal, simple, and supportive. Let us help you take the first step toward years of stronger, healthier living.
Contact Us today—your health deserves it.
This article does not constitute the practice of medicine, healthcare advice, diagnosis, or treatment. You should always talk to your healthcare provider regarding your specific medical needs.
